Depression, Anxiety & Stress

Wellbeing Champions

Wellbeing at Work have over 100 trained and supported Wellbeing Champions, making a difference in their workplace. Strong evidence shows how having a healthy workforce using effective workplace programs and policies can reduce health risks and improve the quality of life for all workers.

Twitter: @wellbeing_work

Telephone: 01752 437177

Website: www.wellbeingatworksouthwest.co.uk

Email: wellbeingat.work@nhs.net

Livewell Southwest

Livewell Southwest is a recognised provider of integrated health and social care services operating across South Hams, West Devon and Plymouth, with additional responsibilities for delivering specialist services to people living in certain parts of Cornwall and Devon. Integrating health and social care means that they can deliver care for people in new ways which are more efficient, with professionals who would have previously worked in individual teams now working together. This way of working helps them to deliver the right care to people, in the right place, at the right time.

Telephone: 01752 268011

Website: https://www.livewellsouthwest.co.uk/help/mental-health

Email: plymouthoptions@nhs.net

PADS (Plymouth, Anxiety, Depression Support)

P.A.D.S is an informal mental health support group run by adults with mental health issues for adults with mental health issues. It’s somewhere where adults with mental health issues can all come together for coffee and a chat.

Telephone: 07902 528562

Email: kerrymcmanus78@yahoo.co.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

WorkFit

WorkFit offers free 1:1 support to employees whose mental or physical health is affecting their employment. WorkFit Plymouth is a fast-track, early intervention model of support for people with mental health and musculoskeletal conditions.

Telephone: 01752437177

Website: www.wellbeingatworksouthwest.co.uk

Email: workfit.plymouth@nhs.net

One You Plymouth

Are you looking to take the first steps to living a healthier lifestyle? One You Plymouth can help you take the first steps to your new healthier lifestyle, supporting you to make simple changes towards a longer and happier life. One You Plymouth provides tools, support and encouragement every step of the way, to help improve your health and lifestyle by making small changes yourself, or with friends and family.

Telephone: 01752 437177

Website: www.oneyouplymouth.co.uk

Email: oneyou.plymouth@nhs.net

Western Locality Resource Hub

This is a central source of information about healthcare in West Devon. In the resource hub you’ll find advice and instructions about medical conditions, treatments, medications, care options and hospital details. Discover a range of videos, links, articles and supportive documents that will help you find the answer you’re looking for.

Website: www.westerndevon.info

Samaritans of Plymouth

They offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

Telephone: 01752 221 666 (local call charges apply) or 116 123 (this number is free to call)

Website: www.samaritans.org

Email: jo@samaritans.org

The Zone

The Zone offers a wide range of information, advice, counselling and support services to young people.

They support over 5500 young people, who come through their doors, each year. Their drop in service, available 6 days a week, supported by a dedicated team of volunteers, offers young people emotional support and information around many issues including housing, sexual health and mental health.

Twitter: @thezoneplymouth

Facebook: @TheZonePlymouth

Telephone: 01752 206 626

Website: www.thezoneplymouth.co.uk

Email: enquiries@thezoneplymouth.co.uk